ChitosanAnyone who wants quick fat loss that too in a natural way must have heard of Chitosan. A simple fat inhibitor, Chitosan has made it possible for all those people, who enjoy a good fatty meal once in a while, to stay fit and in perfect shape. Chitosan has garnered raving reviews owing to its miraculous ability to inhibit fat in a safe manner. It is derived from a polysaccharide Chitin that is found in exoskeletons of crustaceans like shrimp, crabs, etc. While we lack adequate studies to determine how exactly chitosan works, it is believed that chitosan has the ability to soak up about six to ten times its weight in fat and oils being a special kind of fiber. It binds with fat molecules converting them into a form that cannot be absorbed and metabolized by the body so as to expel them through the stool. -There is just one Problem, just like the popular prescription drug Alli, it can only absorb a few grams of fat at most, so don't start emptying the cookie jar.

Vitamin C- Perhaps the most popular vitamin, L-ascorbic acid is viewed as an essential nutrient and is required to synthesize collagen in humans. The L-enantiomer of ascorbic acid, or Vitamin C for short, is the famous ingredient of oranges and other citrus fruits. It has been said that a glass of pure squeezed orange juice provides the daily requirement of Vitamin C. While the antioxidant function is deemed important, other biosynthetic functions are of vital significance. It provides an electron for eight different enzymes, besides the aforementioned synthesis of collagen; it aids the synthesis of carnitine and neurotransmitters, synthesis and catabolism of tyrosine and the metabolism of microsome. The additional function as a reducing agent, keeping iron and copper at bay is an additional trait.