Cayenne Fruit Extract, which contains Capsaicin, a thermogenic substance. A thermogenic raises your core temperature, which allows you to burn more calories from food, particularly when eating a high fat meal.

Corida Salicifolia- Cha De Bugre, or Cordia salicifolia, is a plant native to South America and is found predominantly in Brazil, Paraguay and Argentina. Cordia Salicifolia Extract has been traditionally used there as a weight loss aid and generally as a stimulant drug. While the use of Cordia Salicifolia Extract is slowly gaining widespread interest, there have been limited studies done, which have indicated it as a stimulant, antioxidant, diuretic and a heart tonic. In Japan, a study has shown that Cordia Salicifolia Extract has strong inhibiting properties on the Herpes virus. Cordia ecalyculata, which is a synonym for Cordia salicifolia, is currently being marketed as a potent appetite suppressant, with missing research data equaling to a safe to use presumption. However, the heart tonic properties sound encouraging.

GABA (gamma-aminobutyric acid) strikes a balance between the excitation and inhibition of the brain. This abundant inhibitory neurotransmitter is vital for our well being, as it brings on relaxation and sleep. Due to its stimulating effect on the anterior pituitary, it increases the levels of Human Growth Hormone or HGH that is very anabolic and lipotropic. Obviously, the use of GABA supplement has a positive effect on the anabolic (muscle building) and lipotropic (fat preventing) effects. Like all other supplements, GABA may also cause mild side effects if taken more than the recommended dose. Some of the side effects of GABA include mild tingling sensation around the face and neck area and slight change in breathing patterns or heart rate that normalize in a short while. Thankfully, GABA side effects are not so severe. Due to its mild sedative effect, you must ideally take GABA before going to bed.

Ginger Root has been used as herbal medicine in India, Asia, and Arab countries for a long time. People in China have been using this knotted, thick, underground stem or rhizome of the plant Zingiber officinale to improve digestion for over two thousand years. Ginger was also found effective in the treatment of health conditions such as heart problems, arthritis, colic, and diarrhea. Ginger is also a popular cooking spice in different cuisines. The magic herb can also help a great deal in pregnancy, motion sickness, and cancer chemotherapy since it aids in preventing or treating nausea and vomiting associated with it. Many women consume ginger to reduce the pain during menstrual periods. Ginger is also used to reduce inflammation and combat inflammation-related problems such as arthritis and ulcerative colitis. You may buy fresh ginger root or go for other variations like ginger extracts, capsules, and oils.

Griffonia Seed , also known as L-5-HTP, is produced naturally from the Griffonia simplicifolia trees in West Africa. Africans have been using the extract for centuries for a natural wound healer and cure for kidney infections. L-5 Hydroxytryptophan has traditionally been used for many other treatments as well, including as a combat for stomach problems, to produce a higher libido, and as an internal cleanser. In recent times, L-5 Hydroxytryptophan’s best attribute has been its indication to increase serotonin levels in the brain, which means it works similarly to many antidepressants on the market, but in a natural form. This increase in serotonin provides users with a sense of serenity and calm as it is a natural tranquilizer.

L-Theanine is very commonly found in tea and is an amino acid, biochemically related to glutamine. The psychoactive properties of theanine are derived from the ability to cross the blood brain barrier. It has been proven that theanine can reduce stress, promote relaxation and improve alertness and mood when imbibed together with caffeine, a natural combination found in any tea, especially green tea. Gamma-aminobutyric acid levels are increased, when theanine is ingested or imbibed, as are serotonin and dopamine levels. It is believed that l-theanine is aiding the immune system by strengthening the capacity of delta T cells. Laboratory tests have proven that blood pressure reduction and lowering of 5-hydroxyindoles in the brain are promoted by theanine.

Magnesium Stearate is coommonly used as a filling agent in the manufacture of capsules and tablets, such as vitamins, the source of this ingredient is typically bovine. However, there is an increasing number of vegetarian options in which the product specifically indicates it contains magnesium stearate from vegetable sources.

Olive Leaf Extract, which contains the phytochemical oleuropein. Oleuropein breaks down to elenolic acid, which has an anti-bacterial effect and may interfere with the critical amino acid production that is essential for viruses.

Raspberry Ketones- Red raspberries contain a phenolic compound, which is the main aroma in red raspberries. This raspberry ketone is being used in cosmetics and perfume industries, but also as a food additive. While the use as a weight loss agent has not yet been clinically tested on human subjects, preliminary research in lab mice has shown that raspberry ketones in high doses show a norepinephrine induced lipolysis. This leads to the effect that even a diet high on fats did not result in higher body weight. This fact has immediately led to the embrace of raspberry ketones by the weight loss and body building communities, despite the fact that raspberry fruits would be much healthier, containing ellagic acid, catechins, salicylic acid, and various other polyphenols, besides large quantities of Vitamin C.

Taraxacum officinale

Valerian Root is a perennial plant, which can bloom into pink and white flowers that have a scent perceived as sweetly. It can be found in Europe and some areas in Asia, recently also in North America, where it has been imported. The sedative and anxiolytic properties of the valerian roots have been known to mankind for centuries. Valerian root extracts contain many pharmacologically active substances, some which are valeric acid, GABA, isovaleramide, valerine, valerianine, actinidine, an essential oil that contains sesquiterpenes, and many more. Since that valerian has been used as a pain reliever, anti convulsant, a sedative and for migraine treatment, the primary use has been always related to the GABA receptor system. It has been recommended as a potent sleeping agent.