GABA or gamma-aminobutyric acid happens to be an inhibitory neurotransmitter in the brain that is crucial for our well being since it helps induce relaxation and sleep. As such, it performs the role of a balancer for the brain by balancing excitation of the brain with inhibition. There is more to GABA than its balancing effects. GABA has a major impact on muscle building and fat prevention due to its effect on HGH levels. GABA stimulates the anterior pituitary thereby increasing Human Growth Hormone (HGH) levels. HGH has anabolic and lipotropic properties and GABA thus indirectly causes these two positive effects in the body. However, people taking GABA supplementation may experience certain side effects that may range from tingling sensations around the face and neck area to mild change in breathing patterns or heart rate. Thankfully, these side effects are not harmful and subside quickly.

Gelatin constitutes the shells of pharmaceutical capsules in order to make them easier to swallow. Gelatin is a translucent, colourless, brittle, nearly tasteless solid substance, extracted from the collagen inside animals' connective tissue. It has been commonly used as a gelling agent in food, pharmaceutical, photography, and cosmetic manufacturing.

Magnesium Stearate is coommonly used as a filling agent in the manufacture of capsules and tablets, such as vitamins, the source of this ingredient is typically bovine. However, there is an increasing number of vegetarian options in which the product specifically indicates it contains magnesium stearate from vegetable sources.

Melatonin- Main function is to keep the biological clock in humans synchronized but also has a powerful antioxidant quality. Can be important in body building to fight toxins.

Phosphatidylcholine - Phosphatidylcholines are phospholipids which are found in all biological membranes. It is derived from egg yolk or soy beans. Found in abundant counts in lecithin, phosphatidylcholines are sometimes mistakenly referred to as lecithin. Phosphatidylcholine has been used in clinical emergencies, particularly in treatment of atheroma plaques in cardiac diseases. An interesting side effect has been observed during such use, namely that the injection area of phosphatidylcholine and deoxycholate displayed visible fat loss effects. There is currently widespread medical research in progress, in regards to injection lipolysis and the use of phosphatidylcholine for breaking down the fat cells and render the cosmetic procedure liposuction obsolete. While there are some side effects to this application, there were no long term damages noted, furthermore, the short term side effects were significantly less in comparison with the liposuction procedure.

Phosphatidylethanolamine

Propionyl Carnitine ethyl ester

Usnic Acid

Vitamin E, an anti-oxidant nutrient, neutralizes free radicals in the human body to prevent cell damage. This fat-soluble vitamin not only aids the formation of red blood cells but also helps in the absorption of vitamins A, C and K. It is also very helpful to fight various ailments. Since the human body cannot produce vitamin E on its own; it has to be incorporated in our daily diet. This can be done either by consuming foods that are rich in vitamin E or by taking vitamin E supplements. The RDA for adult males is 10 mg. while 8 mg. is the daily requirement for adult females. Expecting and nursing women should compulsorily take 10 mg. of vitamin E supplements. Vitamin E supplements are most effective when consumed with food.