| Holiday, office celebrations and
cocktail parties are delightful ways to detonate any diet. Before
you put on your party shoes and favorite schmoozing attire, use
the following facts on cocktails and appetizers to make intelligent
choices. ? Bottled and spring water
contains 0 calories
? Six large shrimp range in caloric value from
60 to 130 calories
? Alcohol is packed with calories (100 to 150
calories),
? Although half shell shrimps make for a delectable
appetizer, it is high in cholesterol and quite moderate in unhealthful
saturated fat.
? Raw oysters as associated with improving
virility; however, in expectant women, there is a high possibility
of contamination. (As a result, pregnant women should avoid
raw oysters).
? The high risk of contaminated raw oysters
is not recommended for individuals diagnosed with suppressed
immune systems.
? There are 240 calories in six Pacific oysters
? When alcoholic beverages such as vodka, rum,
gin, whiskey, scotch, liqueurs and others are diluted with a
mixer juice, cream, sugar or carbonated soda, the calories may
add up significantly.
? Frozen, fruity and creamy alcoholic spirits
represent more than a tasty treat. They are high in calories.
To minimize the calories, order drinks on the rocks or with
a diet mixer.
? The best alcoholic beverage to consume in
a professional environment is a 5-ounce glass of wine. (It contains
roughly 100 calories).
? The best booze to guzzle during sporting
events is light beer. The caloric and carbohydrate savings is
well worth drinking light.
? The best way to start or diminish a roving
appetite is by nibbling on vegetables. Cauliflower, broccoli,
carrots, celery, radishes have a way of enhancing a feeling
of satiation.
? Remember to go light on the dips, salad dresses
and other condiments or sauces.
|
